What?
Rebirthing is based on practicing conscious connected or circular breathing. We learn how to breathe as much energy as air and experience the amazing healing power it has.
Benefits
It is about completely healing our emotional mind and changing the negative thoughts about life that people have integrated, until the patterns that have been created in body and mind are dissolved. It is the complete and natural way to release old subconscious beliefs and to integrate more confidence, trust and pleasure into our body and soul.
Some of the physical conditions that have been cleared up spontaneously through rebirthing are ulcerative colitis, common cold, backaches, poor eyesight, migraines, sinus trouble, throat and ear problems, breathing difficulties, respiratory illnesses, arthritis, epilepsy, dermatitis, acne, psoriasis and chronic tension in legs and body.
Relationship difficulties or patterns that occur in every relationship Not knowing who you are and what you want Not living up to your potential, feeling trapped, Stress, Chronic diseases (cancer, diabetes, hypertension, allergies, pains,…) Career related problems Depression and unhappiness Anxiety, panic attacks, phobias Shyness and low self-esteem Abuse Wanting to get to know yourself better and enjoy life more
How?
Through breathing continuously (inhale-exhale without a pause in between), our body takes in more oxygen than usual, which changes the CO2 level in our brain. It takes us into a self-induced trance state (a non-ordinary state of consciousness) where memories, pictures, emotions or body sensations can surface to be reviewed, released and integrated. The power of Rebirthing is that in this state you are the experiencer as well as the observer of past incidents that may emerge, enabling you to release and re-interpret what happened in the past from a newly conscious and fresh perspective.
What else?
Rebirthing is not a treatment. Its purpose is to acquaint people with a dimension of energy which they may not heretofore have experience. When experienced this process, we are able to connect to our illness or pain with the original negative thought behind it, out of which it was created, and therefore take total responsibility for causing it. You can visit the official website www.rebirthingbreathwork.com
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