In order to bring new experiences & opportunities in our lives we need to let go of what is weighing us down. During the last quarter of the moon, we enter the cycle of releasing stubborn energies, beliefs and attachments to people and situations.

This weekend is time to do just that. You’ll let your physical body release stagnant energy, stiffness through yoga, untangle unhealthy belief patterns from your mind through meditation and let go of cords, stuck energy in your chakras and aura through the breath.

You’ll also learn simple and effective ways as well as releasing rituals to keep your energy, mind and body fresh in order to manifest the life you desire.

There will also be time to reflect and integrate all that you practice and learn during this weekend, while sharing heartfelt conversations connections with like-minded people.

Let this weekend prepare you to bring forth a new you for the last 6 months of 2022.

Itinerary:

SATURDAY MAY 21ST

• 2pm Room check-in

• 3-3:30pm Opening circle

• 3:30-4pm On letting go: why and where we hold on

• 4-5pm Unwind & release gentle yoga

• 5-6pm Clearing meditation

• 6-6:30pm Journaling

• 7pm Dinner

SUNDAY MAY 22ND

• 7-8am yoga – Twist & detox vinyasa flow

• 8-9am Conscious Connected Breathing

• 9-9:30am Rituals for clearing & letting go

• 9:30am Breakfast

• Pool time / Checkout 12pm / Lunch / Spa

• 3-4pm Anchoring & grounding gentle yoga

• 4-5pm Manifesting meditation

• 5-5:30pm Closing circle