Join this special retreat curated by established facilitators Maria and Dina to help you nurture your foundation, so you can rise, manifest and transform from a place of grounding and inner alignment.

We will start the day with an energising yoga session with Dina, focusing on finding our feet, using our roots to move up and out through space, and using the ground as our anchor to ignite our rising. This session will also include chanting and a short meditation.

After a long and relaxing lunch, we will complete the day with Maria, as she guides you to experience the grounding and transformative power of conscious connected breathing. Your breath is the bridge to your mind, body and soul, helping you release years of built up emotions that don’t serve you anymore. This session will allow you to dive deep within yourself, and will also include affirmations work.

DAY RETREAT INCLUDES:

• yoga flow session

• gourmet healthy lunch

• conscious connected breath-work session

• gourmet healthy dinner

• pool, relaxation time

Energy exchange: 1,150aed

To book please click here