Are you longing to have a break from your busy schedule?

Interested in meeting like-minded people and have meaningful conversations?

Would you like to try something different in the sand dunes?

Let this be an opportunity for you to reset and connect and to have fun!

This half day retreat experience will take place in the desert 30 minutes’ drive from the center of Dubai, at Happy Dunes stable.

This one-of-a-kind experience is created for you to get out of your comfort zone and experience a combination of:

• Life scripting breathwork
• Sunset horse riding in the dunes
• Q&A discussion tips and guidance on how to maintain a healthy mind body soul balance (bring your questions)
• Dinner by the fire
• 3pm-8pm
• Fee: 650 AED to book info@oldsite.iammarialeonard.com

What is life scripting breathwork?

This is an energy-based breathing, keeping the breath connected through the inhale and the exhale to create an energy cycle to cleanse the body, aura (energy field), chakras (energy centers; we have more than 7), the subconscious mind from persistent thoughts and emotions that are unpleasant, sabotaging, and unhealthy or “negative”. The session is guided, and you are conscious the whole time while going into deep layers of your brain frequencies and releasing tensions in your body.

This is not forced or controlled breathing neither is it dramatic where it can cause hyperventilation. It is aimed to work with your level of ability, consciousness and readiness to resolve whatever is necessary for you right now.

What to bring:

• Yoga mat
• Comfortable sports clothes
• Comfortable trainers
• Sunglasses and hat
• Sunscreen

What is provided:

• Water, coffee, and tea
• Vegetarian dinner & soft drinks
• equestrian helmet
• (Horse riding helmet)

Itinerary:

• 3:00 PM – Arrival
• 3:15 PM – Meet and greet tour around the stable
• 3:30 PM – Life scripting breathwork
• 4:30 PM – Preparation for the horse ride
• 5:00 PM – Sunset horse ride
• 6:00 PM – Fireplace discussion
• 7:00 PM – Dinner
• 8:00 PM – Departure

Book now info@oldsite.iammarialeonard.com