Manifestation is an act of conscious creation. Opening up your mind and energy to the infinite possibilities you can experience.
The breath is the bridge between your mind and energy. When used consciously to release the mental and emotional blocks, you give space to newness; a new you.
The 3 day breathwork challenge is to prepare you for the manifestation of 3 main areas of your life, love, wealth and health.
You will be breathing, feeling the energies that are helping you shift your mindset from lack to limitless and bringing in the power of words to affirm to yourself and the universe what you really want.
This is a brilliant practice during the waxing moon, which is the time of taking deliberate and focused action of your heart’s desires.
ONSITE: You’ll be lying down to breathe, set up the space with blankets, a yoga mat, and dress warm whatever makes you feel like you’ll be held in your own personal nest. If you like to have an eye pillow, or hold stones while you breathe.
ONLINE: We’ll be meeting via Zoom, so you’ll be in the comfort of your own home. Find a quiet place where you can lie down for the breathwork. We’ll start with a guided grounding meditation and a short share.
